There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.
Laurell K. Hamilton
Our mental health is the core of our being, a fundamental need for our physical, mental, emotional, and spiritual growth. Common diagnoses in hospital settings include depression, substance abuse, stress, and anxiety disorders. The prevalence of mental disorders is also linked to cases of suicide, homicides, and household violence. Traumatic events like accidents, disasters, violence, conflicts, and global crises such as the Covid-19 pandemic have significantly contributed to the development of post-traumatic disorders, anxiety, and depression worldwide.
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